Time & Location
About the Event
Join us for an all level partner yoga sequence! Partner yoga allows you to deepen and expand your yoga practice (in more ways than one!). Partner yoga poses work mainly by adding resistance. Your muscles can relax and stretch while your partner’s resistance help your limbs stay in the pose. Because of your partner’s help, you’ll be able to try new poses and find deeper expressions of familiar poses. You’ll challenge yourself physically and emotionally by putting your body in another person’s hands. Working together leads to bonding and tests your ability to trust. Together we will practice breathing assisting, and flowing, with an introduction to Acro Yoga. You don’t have to be light, ﬂexible, or strong; simply be open to trying new things! Explore trust, connection and playfulness. Not for couples only – any two participants are welcome. $25 Per Person- includes a glass of wine. - Class is limited to 10 people (6 partners) Each partner needs to sign up.