Sat, Apr 24 | Greeley

Pelvic Floor Workshop

Registration is Closed
Pelvic Floor Workshop

Time & Location

Apr 24, 10:30 AM – 12:00 PM
Greeley, 802 9th St STE 102, Greeley, CO 80631, USA

About the event

This workshop will: -Introduce the basic physiology of the pelvic floor - Benefit all ages and both men/women -Review common health concerns like pelvic organ prolapse, diastasic recti, incontinence & pelvic pain -Provide considerations for pregnancy/postpartum people -Discuss common symptoms associated with pelvic floor health like leaking, pressure, queefing, & coning/doming -Introduce breathing & movement strategies that you can start using right away - Give you a sage place to try new ways of moving, learning, sharing, & thinking -Provide a short work or flow to try it all out!

*Presented by Kate Johnson, CFL2, pregnancy & postpartum athleticism coach $40 For Unlimited Monthly Members of Balanced Movement Yoga $50 for non members

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